Gym Mulgrave

Gym Mulgrave

Some people believe that they can accomplish their fitness goals by exercising at home but this is simply unrealistic. There are various things that you requirement for your general fitness that only Gym Mulgrave can offer. The cost is the most evident differentiator. It is too costly to even think about setting up a basic home gym particularly in the event that you want to tone every part of your body as you would need a number of specific machines and weights from 5 to 500 pounds. Gym Mulgrave is fitted with all the equipment you need whether you are a beginner or expert level.

Gym Mulgrave offers incredible flexibility for the normal fitness enthusiasts. Create your gym schedule that suits your busy work routine. Exercise in a professional setting with expert level equipment under their direction. This could motivate you to want to lift harder and become more involved.

The best part of Gym Mulgrave is that there normally are no long queues to use the training gear as everybody can practice according to their available time. So on the off chance that you have an irregular work routine then Gym Mulgrave would be the best choice for you. To become familiar with our Gym Mulgrave services and the different options we have for you, don't hesitate to get in touch with one of our specialists and we will be glad to create a gym plan to suit your individual needs. Visit us today.

Training Day Clayton’s gym offers a variety of membership options that will suit your personal needs. The services you need access to will determine the ideal membership package for you. For instance, you can opt for a monthly body scan and program update, or be apart of our TD Barbell crew to learn Powerlifting or Olympic Weightlifting, led by our national level coaches. We also offer a variety of payment options and you can sign up via our online membership gateway, or in person with a friendly staff.

Training Day Clayton has created an inclusive and welcoming training environment with a wide variety of both user-friendly equipment, as well as professional strength training gear. You can gain access to a vast selection of free weights, bumper plates and calibrated weight plates, specialty barbells, pin loaded strength training equipment, the ‘playground’ for functional training, or the good old cardio equipment. There are always qualified instructors and coaches in our Clayton gym. Actually that is an understatement, some of our trainers and coaches are the best national level athletes the country can offer, from Commonwealth Games athletes, Junior world record holders, specialized nutritionists, the list goes on. We monitor the various components of your health and performance to determine improvements and guide you accordingly. Our programs are tailored to factor in your ability, preferences, goals and injuries.

We have infrared saunas, compression recovery boots, bands and foam rollers to ensure that you focus on the area that is usually neglected at our Clayton gym. Training Day takes your recovery just as seriously as your training.

13 lifting platforms in total, 17 squatting stations, 6 bench presses out of which most are built to competition spec. TD is a home for barbells, from Eleiko Powerlifting Bars, Weightlifting Bars, Rogue Power and Deadlifting

bars, trap bars, swiss bars, safety squat bars, axle bars to curl bars. If you can name another one, we’ll get one. Whether you want a personalised program, group training, lifting for strength, or desire the health benefits of our infrared sauna, Training Day is the place to enrol.

Call us today if you need a gym Clayton based, that ticks all the boxes, we will see you at the ‘bar’.