Workshop: Running Talk

Kieran is a fellow TD member, and is passionate about running, he is willing to share with everyone at TD his knowledge at absolutely no cost. Kieran's background:
- Athletics Victoria accredited Running Coach
- Seasoned road and trail runner
- Former running store manager & product expert

This casual talk will go for between 30 – 45mins, Kieran will be covering the following topics:
- The correct running technique
- Common mistakes about running
- The importance of footwear
- Q & A

You will benefit from this workshop if you enjoy running as an exercise or to improve your technique in a sport that involves running.

If you'd like to attend, please email us: info@trainingdayhc.com.au with your name, and what you're hoping to gain from it, for Kieran to better prepare.

Hope to see you then!